Aww sweet heart hope all goes well this afternoon take care , Angela, keep me posted hugs for you, xxx

Hello Sweet, no better been to make an appointment to see the doctor , have one for 3pm. after much ado , sending me to chemist who sent me back to reception with a referral. I only use a small amount in water a couple of slices you dont have to eat it just let it steep or squeeze juice into the glass. Went shopping  and felt tired so rested . I worked on the garden in the evening as first thing was too hot here. I didnt mind the smell of Beets cooking. Nice company for you with Adara coming. Glad you enjoyed the BBQ at Donna's with the family. Going to rest today, after seeing the doctor. I will see how l feel later as to whether l will play  in fl . . Have a good day sweet, much love and hugs sent xxx

Hi Angela
Sorry to see you felt bad with pain sweet, hope as the day went on that you felt better and settled down, don’t blame you trying a cucumber drink, I can’t eat Cucumber like many it repeats something chronic,always has  I do like it . Did you get or yesterday or just relax. You will be kept busy with garden keeping the flowers looking pretty but first thing in that cool air is lovely to enjoy. Dad gave me my beets yesterday they are cooking now, not a fan of the earthy cooking smell, haha.Adara arrive dfor a viist till Friday, lovely to see her and catch up  they all went in the pool at Donna’s and J Cooked us  a BBQ supper lovely family evenin. Enjoy Wednesday Hun stay cool hope your day goes well lovely much love to you both, xxxxx

Well done x

Hi lovely, we're the same as your hubby. Staying up far later than we should. We're currently sat outside watching the Djokovic game on our tablet. Doesn't look like it will finish anytime soon.

The heat doesn't help with the tiredness either. We're meant to be 29 tomorrow. It definitely feels hotter again. Hope you're managing to sleep and not suffering too much pain .

Lots of love and hugs x

Morning Dear Angela, Another warm day for us Yesterday was really hot come teatime,Nice to see Stu yesterday he called in and had acuppa and catch up with it’s us then went to see Dad, it’s my busy Tuesday here, having a BBQ at Donna’s later for supper,  today , the kids will go in pool James will as well. Oh Hun those were the best working years ever I remember clearly the fresh veg scratch building of all foods , 2x sacks for chips and they were double fried !!! Great times ,no indeed the same can not be said now it all comes in prepped and chilled ready to go,  I even had the swill bins the pig man came on the Friday to emerge for the pigs, great days great times , you have a lovely day stay cool.i thought you would love that fresh combo of beetroot and orange, how’s it going with the lime slices now you have tweaked ? Nice breeze blowing here now I’ll go and get the bedroom done before heat builds again sending much love and hugs your way, Hun, take care xxxxxx

Well done x

Thsnks x

Thanks Angel Lowest percentage of any colour  BEFORE a higher percentage in the same colour
I DID deliberately change the colours around because wanted orange not yellow to be nearer the left

Morning Angela,
Happy new week Hun hope you both enjoy it. I have a system where if my tummy aches in a certain way I have to dash ,🤭😂🤭 like you then sweet, pleased it did do for you but yes less might be best, you will find that happy medium, so agin we start fresh and cool gives me time to sort my jobs out before it heats up. Any plans today for you ? Irises are such pretty plants aren’t they ? The ones in pond are yellow and look lovely when in flower. So K has a regime then with sport haha not much longer to go with World Cup, then it will quieten a bit, so the Rhubarb Yogurt from Morrys was nice but could have tasted more Rhubarb for me. Dad is digging me some beets this week to cook and pickle for him and us, he has planted about 3 rows so plenty to go round and they do have nutritious benefits, I can eat them just cooked as well when I was working as catering Manager in school I used to do the foods for events that happened there and one popular dish was Beetroot and orange salad. Enjoy your day stay cool once that heat hits sending much love your way, for you both, xxxxx