Hi Maria! Unfortunately, all that can be done for me is being done. I have Rheumatoid Arthritis and, as a progressive disease, it will only get worse so it's a case of trying to maintain things as well as they can for as long as they can. I've had it over 25 years so I'm used to it. The heart thing is something new and, again, they're monitoring the situation which is why I'm having this delightful procedure next week! Thank you, that's really kind and I appreciate you 🫶 Don't work too hard, although I know you like to be kept busy and I hope everything goes well on Sunday. Never worry about sprinkling or returning sprinkles, I'll still be here when you have a bit if time to relax and play 😉 It's so cold here again that the heating is back on so enjoy your mini heatwave if it arrives. Be safe and have a fantabulous Friday xx

Hi Maria! I feel really bad your using all your gold on my garden. Since they added the new gold critters I have a lot of people visiting. Save your gold. Thank you so much! You truly are a very kind player. You are what the game should be like, helping each other🩵

Hey honeybun, I needed to freeze early last night as I had to be at the hospital early this morning for a pre-op assessment. It all went well and as long as things stay that way, I go in next Friday for an internal heart monitor to be fitted! I'm absolutely shattered and my joints are feeling it but I'll survive 😉 Hope you had a good day 🥰

My pleasure ty 🩷🌸

Thank you🩵

Aww thank you so much! I only have 4 more days and then the dino critter changes again. I have a very quiet garden and a lot gets missed or I spot my own. I thought a lot would do dinos for the free super food but I guess not. Thanks again that is so kind of you🩵

ah thanks for your lovely reply.

my risotto has so many elements and a lot of prep but is absolutely worth it and means i can drink chefs white wine :-)  i am stuffed.

going to bed to watch the seniors snooker, or the Baftas, until 9pm when i will crash.

busy week ahead and an Olympic Park 5k as a  tired reward on saturday with a lie-in Sunday

have a great week and keep up with the strength work. I wish i had your will-power to do that.

well i did the photoshoot and took my 16 medals there, now have 17! Then ran 43.39 for the 10k which is my best time on the course for 5 years! Something to beat when it comes round again later this year.

Cooking lemon chicken risotto tonight with asparagus as its in season. A lot of work to prep it but worth it.

so a warm parkrun today and tomorrow my 7th Hampton Court Palace 10k. I am taking my previous 6 medals and 10 half marathon medals for a photo with Henry 8th and the organisers

Thankfully there are no hurricanes on the Oregon coast :) That's an East coast thing.