ah the dentist. I have a crown on Monday and they are really expensive now. All about preventative dentistry now - if they cover everything with a hard enamel cover then the nasty stuff cannot get into the tooth right?

gentle humid 4 miler in 30 mins tonite x

well we had a lovely get together, all the kids, and a great spread of sarnies, scones and cake. My home-made sausage rolls were well complimented on.

nest run weds after work.

Hope you are busy today.
I have got up, run 7.2 miles, fed the rescue cats and nearly had to stay for hours because Shylo the black persian would not let me leave! And made 2 dozen grown up sausage rolls, a bag of cocktail sausages, and cooked some chicken sausages too. Think we are sorted! There are 60 people coming and i wont eat much. Will have a glass of wine when we get home though.

Hi Maria. The rain has been replaced with lots of hot weather. We do get some lovely summers here in Oregon.

Thanks Maria I plan to take lots of pics.  Just the 20.50 today but 60th out of 977, and a local run tomorrow via the cats. Its sunny and warm now

Hi Maria. Just the parkrun tomorrow and a local  jog Sunday before a massive get together with family.

Oh my goodness, you have far more faith in me than I have in myself! For a start, it's been a loooong time since I did the Fairytales and Snow White, whilst not exactly difficult, it's very much about having everything in the right place at the right time. Urgh! I really don't remember so will definitely have to rustle up my notes. I think that, apart from the fairies, nearly all the other Fairytale critters will earn you a seed when you spot your tenth. I had a quick look at your stats and, if you wanted to try for a couple more seeds, I would say The Three Little Pigs are your best shot as you only need one first little pig and four Wolves to get seeds. But it's absolutely up to you, you tell me what you'd like me to do. I'm in your hands 😉

I'm glad you enjoyed your lunch with theatre group, I'm out to lunch on Friday as my best friend is back from her holidays which means I am no longer allowed to be a recluse!! Lunch will turn into dinner then supper and I will get home about 11pm with absolutely no voice left. I'm wondering whether she will notice my hair as I didn't tell her I'd worked up the courage to go not just once but twice to the hairdressers and the colours are quite subtle. I will tease her mercilessly if she doesn't. Urgh! Cleaning day comes round way too fast. Mum wants me to do an extra online grocery shop this week from the "upmarket" store (she treats herself to one from there every couple of months) so hopefully that will fill my morning, no possible time for cleaning 😉

I had a good day today and don't feel too bad at all. It's (once again) way, way past my bedtime so nighty night my lovely friend, sleep well and dream sweet xx

weds - im on lates, the sun woke me up, so out for a 6 miler at 7.15am before it gets too busy with school kids.  Enjoyed that one.