Aina watered the Red Pondweed, and spotted a Griffish feeding on the Bird Mix!

Mermaid thank you love xx🎀

Hi Kim, as long as you are doing ok on it should be fine. A steady loss is better for your body to adapt anyway. I am done with the cake fest now , l allow one box of 6 little tarts eaten over two days then back to no sweet stuff at all for as long as possible. I only eat one big meal a week and thats a Sunday roast, chips is also once a week. Not being too active is why l gain weight l think. Even when l do gardening or extra chores it doesnt make any or little difference to the scales.  I had lost well over a stone but gained some back this week. Ah well not worrying about it , it will drop again soon . Have a good day love xxx .

                              ❤️
                        *         .   
            *
Superfood for griffish

𝓖𝓸𝓸𝓭 𝓶𝓸𝓻𝓷𝓲𝓷𝓰 𝓚𝓲𝓶 𝔁𝔁💕
🌺🥀𝓢𝓹𝓻𝓲𝓷𝓴𝓵𝓮𝓼 𝓯𝓸𝓻 𝔂𝓸𝓾𝓻 𝓯𝓵𝓸𝔀𝓮𝓻𝓼 𝓪𝓷𝓭 𝓪 𝓱𝓾𝓰 𝓯𝓸𝓻 𝔂𝓸𝓾🌺🥀
𝓗𝓪𝓿𝓮 𝓪 𝓵𝓸𝓿𝓮𝓵𝔂 𝓢𝓾𝓷𝓭𝓪𝔂🌺🥀 xx

ᕼᗩᑭᑭY ᔕᑌᑎᗪᗩY 💖. ‘ 💦  * “ 🌺

MM Ty

X

ᕼᗩᑭᑭY ᔕᑌᑎᗪᗩY ˙·٠•●♥
Hi Kim xx
Ty for the red guppy x
Hope you had fun with the little ones x
Take care at work my lovely xxx

  💙♫ ╠═╣ Є Լ Լ O  ♫ 💙
.✿ڿڰۣღ.Sթɾìղƙℓєʂ.ღڿڰۣ✿.

💙

XXXXXXXX