Oh dear thats not good the time lost is the most important, here the system is a bit different for any kind of test , the doctor writes a medical transfer note and gives you a list of places or you can just find your own, ring and make the appt yourself , so it rarely fails, All my post surgery appts for tests etc i have to organise myself and then get a transfer from the doc, which is promise to pay by the health insurance, strange system but means you can go anywhere so if one place has  long waiting list you just keep ringing around until you get a bingo ! On my appt front all is good , cholesterol is a mere 37 in the system (ldl), everything else in order so diabetes is not issue so thats a relief with that as a condition i would be put in an extreme high risk category of a repeat performance either stroke or heart attack so feelng relieved and very tired the wait was pretty gruelling , so early night for me, hope you get a speedy appt for what you need, goodnight Lois x

ty Lois for spotting the bfm💙💜

ty Lois for spotting the bfm💙

ty Lois for spotting the bfm💙

Kind works thank you, 2025 was another struggle , I am sure 2026 wont be a walk in a park, I just wish for health, and nothing more , wishing you in advance the same, your positive vibes have been a welcome start to many days in and outside hospitals, good health to you , your family, and those around you anything else is a bonus , goodnight Lois x

Good morning Lois ended the as it finished with a 2 hour MTT , the new year will start as it finished. I am still unable to really get into the xmas so to speak , both my parents left in the space of a year and that was only a few years ago, xmas is pretty much missing them, I have one brother still on the planet in england but theres no family get together as we used to have and of course nephews and nieces would always visit my parents for boxing day for a big bash, these medical issues have stopped all travelling and now everyone is distant although we call etc its not the same but such is life.... This year I just want to close now and start a fresh one been a tuff few years, but positiveness is there, i do aim next year to get heart strength up more and pop over to the UK for a long visit , but for now its head down and on the treadmill I go. I hope the air your way slowly charges up with positive energy ready for new year and any goals you decide to set will be achievable without stress, good morning !

merry xmas Lois , it will be a peaceful day for me, although I expect to spend many hours on the phone around the world, havent left these shores for 2 years due to health, next year hope to change that but for now enjoying the peace and quiet which you only get this time of year, alas no snow , and the frost didnt  arrive so not a sniff of a white xmas here, although still got 12 hours and it is white up there, who knows, back to life certainties and a coffee to get things moving, enjoy the day wishing you peace and rest x

ty for spotting the other bfm Lois💙

well a cookie free day here , my diet is also currently pretty strick,I will be having a diabetes check early next year as that doubles the risk of complications, I follow the diet to the letter 28 days a month then 29,30 and 31 I have  single treat i will go for a chocolate chip cookie (One is never enough so make it a handful!), goodnight Lois , hope calm is reigning as we descend into the usual xmas chaos in the final throes x

cake due now