ty Lois for spotting the bfm💙

well that was a very quiet easter sunday apart from the church bells of course. Having had brekkie went for a nap straight away and didnt stir til 2 in the afternoon. Then the sun came out and a little wander was possible , as always on these days everyone you meet is always super friendly so a good day was had. Time to shutdown and dream of temps in the 18s which are forecase on their way. First must freeze the vegetable chilli, I know not a very easter kindof dinner but body health priority, goodnight Lois wishing you a stress free relaxing remainder of easter sunday x

Morning Lois, clloudy but in double digit temps so there is optimism in the air, but these last remnants of winter are pretty steadfast. I didnt used to be into naps , just now and then, now take them every day. When i get a littled tired early afternoon doesnt make sense to stay awake til the evening best to nap, and relive that first coffee of the day experience again!!  Hope spring stays your way and gives you a pleasant easter weekend, Im off to market x

gees ripped muscles , hope the meds can do their magic, wish there was magic healing dust to sprinkle on you!! Sleep is vital for overal good health, hope you can take some naps to get through this without further issues x

Hope all is well Lois , taking the assumption Zeus or another one of his elemental friends is having a bad day and taking it out on your patch, hope they get tired and move on x

Tyvm for spotting Ram x

just back through the door and no decision made, things have improved not enough but fact improved giving it another 4 weeks before deciding on the OP , long day x

Good morning Lois enjoying my fresh coffee and there is a feel that spring is close to winning the season battle for this year. Today is just checks and talks with consultants etc, then if OP required that will be tomorrow with one overnight stay. For some reason here for these kind of visits you have to make your own way , but for treatment the insurance will always pay for a taxi there and back , which is a godsend giving the locality of the valley and the hospitial which is over 50 miles away. Thank you for your thoughts and vibes , have a great start to the day with delicous coffee and that spring feeling to the air for added positiveness x

just back in from a wander and decided seafood ingredients for saturday will be tiger prawns and squid (as it should be), never cooked squid before so buying some tomorrow and practicing ..........

paella found a nice one , even though the start sounds so familiar !

Add the onion and pepper and cook for 1-2 minutes until just beginning to soften. Add the garlic, chilli flakes, hot and sweet paprika and thyme and fry for one minute.