We got to the bush 9:30 - 10:00 and didn`t leave until after 6:00 pm . My nephews girlfriend has a watch that was recorded the steps . It said we went over 4.5 miles and did 17,000 steps which is a falsehood  because that is sidewalk walking track shuffle the feet steps . We were fighting through golden rod/grass/vines walking in and out . Also high stepping over logs and such when off the ditch with high weeds . My estimate is double or triple the steps recorded for work put out . When we got out of the truck here we all looked like old people who couldn`t stand upright  . Even my nephew and girlfriend were exhausted when we got back to the vehicles . She stated there is a number she likes to reach for exercise for the week . She did that in one day and then some . lol
Good night

Nite! xx

💜´ ℋ ℯ ℓ ℓ σ * ɱყ ƒαɨɾყ ƒɾɨɛղ∂
               ღ(◕‿◕)ღ
💜Ʈђaηƙ ყღʊ ƒõя √ιṩιʈιηɠ💜

oops! thanks for spotting the BFM.

⭐️★。*。
☆*.•❤️
.•❤️ ⭐️  Տթlashed
`★.¸¸¸. • Happy Weekend
Hi Michele, glad to hear your
Mum is doing good yes bless
her heart still going at 83.I hope
I make it to 90 next year. well
I hope you enjoyed your day out
an about. Hugs ty for your WD .

☆¨´`'*°☆.¸.☆¨´`'*°☆.
(.                             ☆
`☆. ~ Sprinkles.~ ¸☆
․ ․`'☆.             .☆¨
․ ․ ․ ․ `'*☆.¸.☆
    .-""-.
 .//^ ^\\  
 (/(_♥_)\)
._/''*''\_,✿ ❀✿
(/_)^(_\)\ĺ/ \ĺ⁄ \ĺ

Pegasus, ty!

Night night Michelle sweet dreams ty for the brown bunny  I hope you had a good day I had a good day it has been overcast here all day  but not much rain through xxxx

Thanks for the Spot, Michele !

Night Michele,
Aww I have a light weight one 6.5 all the year I hate being hot good idea to get a less tog Michele,
So My brother is doing well, no problems with stairs at all walked to the car with me from Dads, you will be fine, he was so impressed with the new Orthopaedics  ward, and the roast Lamb he had was lovely ,,,, enjoy your evening   Sleep well , nice spend 😊 xx